THERAPEUTIC TREMOR NERVOUS SYSTEM REGULATION
Javanese Tantra. Javanese Tantric Masters do not seek fame or followers, but rather work silently, preserving their ancient wisdom, siddhis, and divine connection to the cosmos. Those fortunate enough to…
A good, central cafe here in Ubud is Ubud Coffee Roastery. It is located right next to Mudra Cafe, in the Goutama Selatan area, and it has one very simple…
I discovered Healthy Ubud in the Sayan area, close to the well-known yoga school House of Om, in a part of Ubud that still carries something of the island’s older,…
I am always looking for concrete, practical tools that people can actually use to find emotional and spiritual liberation. My latest realization born naturally after a 24-hour fast, was weightlessness…
If I told you that you can hallucinate your own reality, would you believe me? I have witnessed two pivotal moments in my life—one being when I turned 30 and…
The Archaic Roots of the Fear of Failure We are accustomed to perceiving failure as a real threat, when, in fact, the fear behind it is much more visceral and…
I was in Rishikesh, India. The monsoon rain was coming down with full force, and I was soaked to the bone. Tapovan felt almost empty. The newly certified yoga teachers…
“What should I do when I feel oppressed?” a friend once asked me. There are many ways to approach such situations. Some say the best defense is attack — but…
Do You Really Choose Your Family? Do we choose our family, our sex, or our religion when we come into this world, or are we simply placed within a geographic…
Ditching the 5D hype for the gritty reality of individual evolution. In the New Age mindset, there’s a widespread belief that humanity is undergoing a quantum leap, shifting toward a…