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THERAPEUTIC TREMOR NERVOUS SYSTEM REGULATION
We’re often told that if we’re not rich, something must be wrong with us. That we’re living from a poverty mindset. But people who make a lot of money and become famous are, more often than not, deeply traumatized. They can have a terrible attitude, sometimes completely devoid of humanity. You don’t have to look far to…
Nothing to do. I’ll be honest with you… The truth is, there’s nothing to do. And there’s a deep wisdom in letting things be. More than you think. Actually, don’t trust what you think. Trust what you feel. What you feel is real, and you came here to live that emotion. What you think may be just…
Kalabhairava: The Fierce Intelligence of Time I carry a special connection with this form of Shiva, Kalabhairava, because he has the power to keep the spiritual seeker suspended at the threshold: awake, oriented, with the inner compass open, free from the fog of ignorance and spiritual wandering. Seen through the vision of Kashmir Shaivism, Kalabhairava is not…
Using the special instructions you can either chant all 108 names, or you can just pick one virtue you need most and chant the names for 108 times while shaking. THE 108 NAMES: MEANING & MANTRA (Chant form: “Om [Name] Namaha” — salutations to the [quality]) # Name Meaning Mantra 1 Aashutosh Fulfills all desires instantly Om…
OM: The Sound That Brings You Back Home OM, also called Pranava Mantra, is considered one of the most sacred sounds in Hinduism and is integrated into forms of worship, prayer, meditation, and the recitation of sacred texts. Most yoga classes begin and end with the mantra OM or AUM, which means almost everyone has heard of…
This is a powerful mantra for opening the third eye and developing psychic abilities, also known as the mantra for knowing the past, present, and future (Trikal Gyan). The primordial sound “Ham” is associated with the throat chakra, but it is frequently used in meditation to access the energy of space and clairvoyance. “Akash” is the fifth…
Have you ever noticed how rarely you stop searching for stillness and instead let it arrive through the body? Most meditation practices teach you to control the mind. Few show you that sometimes it’s simpler — and more effective — to start from a single syllable, spoken correctly, with the right breath. One of the most powerful,…
The 4 Attachment Styles in Children: Characteristics, Manifestations, and Neurobiology Attachment is the deep and enduring emotional bond that a child develops with their primary caregivers, usually their parents, during the first years of life. Formulated by psychologist John Bowlby and further developed through Mary Ainsworth’s “Strange Situation” experiment, attachment theory explains how early interactions shape the…
Your attachment style is the relational pattern through which you experience safety, intimacy, vulnerability, and separation. Attachment patterns begin developing during the early years of life through our relationships with primary caregivers. This framework originates in the attachment theory developed by John Bowlby and later expanded through the research of Mary Ainsworth and other attachment researchers. These…
Javanese Tantra. Javanese Tantric Masters do not seek fame or followers, but rather work silently, preserving their ancient wisdom, siddhis, and divine connection to the cosmos. Those fortunate enough to meet them, through fate or deep spiritual calling, often walk away transformed forever. Java has a long history of mystical traditions, dating back to the Majapahit Empire…
