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THERAPEUTIC TREMOR NERVOUS SYSTEM REGULATION
The anxiety that won’t leave. The exhaustion sleep doesn’t fix. The sense that something has to change but you don’t know what yet. If any of this sounds familiar, you’re in the right place — this is where we look at what’s shaking you, and what it’s trying to tell you.
We’re often told that if we’re not rich, something must be wrong with us. That we’re living from a poverty mindset. But people who make a lot of money and become famous are, more often than not, deeply traumatized. They…
Nothing to do. I’ll be honest with you… The truth is, there’s nothing to do. And there’s a deep wisdom in letting things be. More than you think. Actually, don’t trust what you think. Trust what you feel. What you…
Kalabhairava: The Fierce Intelligence of Time I carry a special connection with this form of Shiva, Kalabhairava, because he has the power to keep the spiritual seeker suspended at the threshold: awake, oriented, with the inner compass open, free from…
Using the special instructions you can either chant all 108 names, or you can just pick one virtue you need most and chant the names for 108 times while shaking. THE 108 NAMES: MEANING & MANTRA (Chant form: “Om [Name]…
OM: The Sound That Brings You Back Home OM, also called Pranava Mantra, is considered one of the most sacred sounds in Hinduism and is integrated into forms of worship, prayer, meditation, and the recitation of sacred texts. Most yoga…
This is a powerful mantra for opening the third eye and developing psychic abilities, also known as the mantra for knowing the past, present, and future (Trikal Gyan). The primordial sound “Ham” is associated with the throat chakra, but it…
Javanese Tantra. Javanese Tantric Masters do not seek fame or followers, but rather work silently, preserving their ancient wisdom, siddhis, and divine connection to the cosmos. Those fortunate enough to meet them, through fate or deep spiritual calling, often walk…
I am always looking for concrete, practical tools that people can actually use to find emotional and spiritual liberation. My latest realization born naturally after a 24-hour fast, was weightlessness (imponderability): the raw force of gravity drawing light down from…
If I told you that you can hallucinate your own reality, would you believe me? I have witnessed two pivotal moments in my life, one being when I turned 30 and returned to Romania. I came back with just a…
The Archaic Roots of the Fear of Failure We are accustomed to perceiving failure as a real threat, when, in fact, the fear behind it is much more visceral and archaic. Exclusion or ostracization, in tribal times, equated to death…
