Catharsis Session · €80 · 75-90 min
Release what your body still carries through deep catharsis.
A 75-90 minute online Catharsis Session for releasing emotional charge, softening survival tension, and returning to your body through Somatic Shaking™, breath, movement, sound, and grounded presence.
- €80 · online
- 75-90 minutes
- Deep body-based release
How It Works
Book your Catharsis Session, then message me on WhatsApp.
Choose your time first, then send one simple message with your name, schedule, and what you want to release from the body.
You
Book your time
Reserve your 75-90 minute Catharsis Session on Calendly. The session is €200 and takes place online.
You
Send me a WhatsApp
After booking, message me your name, schedule, and what feels heavy, stuck, reactive, or ready to move.
We meet
Join the session
We meet online for deep somatic release: shaking, breath, movement, sound, presence, and integration.
This Catharsis Session is for people who are ready to work with what the body still carries: emotional charge, tension, fear, shame, guilt, control, and old survival responses.
Who You Meet
Adrian Băjenaru, specialist in neurogenics and bioenergetics.
I work with the body, the nervous system, and the subtle field through somatic shaking, breath, movement, bioenergy, and grounded presence. The work is direct, human, and designed to help you feel what is true before choosing the next step.
“I felt safe, clear, and back in my body. The session helped me understand what was actually asking for my attention.”
Emotional release
Support the discharge of emotional charge from the body, not just the story around it.
Nervous-system regulation
Create more space between impulse and reaction through shaking, breath, movement, and presence.
Embodied clarity
Return to your body with a clearer sense of what feels true, what feels heavy, and what is ready to move.
Catharsis Session
Release what is hurting you through the body.
A focused 1:1 online session for emotional release, nervous-system regulation, and deeper contact with the body.
Catharsis Session
Deep Catharsis & Neurogenic Tremor.
- €80
- 75-90 minutes · online
- Release emotional charge from the body
- Create space between impulse and reaction
Continue the work
When you want deeper support after the session.
- Somatic Shaking™ and catharsis
- Release fear, shame, guilt, and tension
- Nervous-system based integration
- Next step chosen after the body settles
This is not talking therapy. It is body-based catharsis for what talking alone may not reach.
Catharsis Session · €200 · 75-90 min
Choose what your body is ready to release.
Choose the sentence that feels closest. Each path leads to the same 75-90 minute Catharsis Session, designed to support release, regulation, and reconnection.
Before We Meet
A few honest things about the Catharsis Session.
What do you actually do?
I guide people back into their body through somatic shaking, breath, movement, energy work, and grounded presence. It is practical, embodied work for releasing stored tension, meeting what is alive inside, and feeling more connected to yourself again.
How much is the Catharsis Session?
The Catharsis Session is €80. It lasts 75-90 minutes online, depending on your body, your rhythm, and how the process unfolds.
What happens during the session?
We work with what is present in the body through Somatic Shaking™, breath, movement, sound, grounded presence, and integration. The intention is to support release of emotional charge, tension, control, fear, shame, guilt, and old survival responses.
Do I need to prepare anything?
Come as you are. If it helps, bring one sentence about what feels heavy, stuck, compulsive, confusing, or alive in you right now.
Is this talking therapy?
No. This is body-based catharsis. We may speak, but the focus is not endless analysis. The focus is what the body still carries and how it can begin to release.
What benefits can I expect?
People often come for emotional heaviness, anxious attachment, overthinking, control, shutdown, shame, guilt, or tension. The session may support more embodied safety, emotional clarity, nervous-system regulation, and space between impulse and reaction.
Catharsis Session
If you feel the pull, book your 75-90 minute Catharsis Session.
We meet online for deep body-based release: emotional charge, tension, breath, shaking, sound, presence, and integration. €200 · 75-90 minutes.